Please email Cammie at scribbleit@msn.com and let her know what you'd like to order (vinyl only) using your $25 gift certificate!
Thursday, April 29, 2010
ScribbleIt Giveaway Winner!!
Please email Cammie at scribbleit@msn.com and let her know what you'd like to order (vinyl only) using your $25 gift certificate!
Wednesday, April 28, 2010
Body Shop Date Night & Roleplay
This is an idea that your guy just might love. The hubs and I created this idea from scratch and both agree that there are just a few small things that take it from mediocre to great (or "freakin' awesome" as my husband so delicately put it).
Stick a little "maintenance notice" in his car as early as you'd like prior to this date night. (could be the same day or a few days prior).
In preparation for the date,
- Wear some jean or khaki overalls...or anything that looks "auto shop technician-y"
- smudge some grease (mascara works great) on your cheek
- wear your hair up in a loose raggy ponytail (if applicable)
- brush up on your "car talk" and just spout stuff off like you know what you're talking about (this is useful during the "inspection" portion of the night)
- Gather some Gadgets: clipboard, tire pressure gauge, flashlight, a shop rag, (anything that could be useful during your "inspection")
- Put up some door plaques on your bathroom/bedroom doors. You may have to
change the inspection garage and maintenance shop mid-date if you're using your bedroom as both of these).
When it comes time for the date, welcome your customer to your Body Shop and invite him to "drive his vehicle into the inspection garage". You'll then explain that you, an experienced technician, will do a comprehensive inspection to identify any problems with his vehicle.
This is where you get creative. Use your gadgets (examples above) to measure, inspect, and do whatever the heck you want to do. You can make him stand a certain way, make him flex his muscles for you to measure, etc etc. (sounds corny, but seriously...this can be hilariously fun). Take notes on your clipboard during the inspection, without letting him see.
Oh, and, lastly...these might come in handy:
Monday, April 26, 2010
What is erectile dysfunction?
Causes and risk factors
The most common cause of erectile dysfunction is damage to the tissues, either the nerves, arteries, muscles or fibrous tissue. This is often linked either to disease. Conditions such as diabetes, kidney disease, chronic alcoholism, multiple sclerosis and cardiovascular disease account for around 70% of cases of erectile dysfunction.
In some cases the condition is caused by damage to the nerves and arteries near the penis which can occur during surgery, particularly for prostate and bladder cancer. Physical injury to the penis, spinal cord, prostate, bladder or pelvis can also be a factor. Erectile dysfunction is also a side effect of some common medications, including blood pressure drugs, antihistamines, antidepressants and tranquilizers.
Experts believe that psychological factors such as stress, anxiety, guilt, depression, low self-esteem, and fear of sexual failure cause up to 20% of cases. Smoking, which affects blood flow, has also been linked to the condition.
Symptoms
The penis contains two chambers full of spongy tissue called the corpora cavernosa. When a man becomes sexually aroused impulses from the brain and local nerves cause muscles in the corpora cavernosa to relax, allowing blood to flow in and fill the spaces within the tissue. This creates pressure in the corpora cavernosa, making the penis expand. A membrane called the tunica albuginea helps trap the blood in the corpora cavernosa, thereby sustaining erection.
The erection is lost when the muscles contract to stop blood flowing into the penis, and open outflow channels. A successful, sustained erection requires a sequence of events to occur in a precise fashion. Anything which disrupts this sequence can lead to problems either getting, or keeping an erection.
Treatment and prevention
There are a range of ways to treat erectile dysfunction. Doctors will consider sexual counselling for patients who are likely to benefit, but alternatives include drugs, vacuum devices, and surgery.
Drug Therapy
One drug in particular, sildenafil (‘Viagra’), has become an international phenomenon since its launch in the late 1990s. The drug does not directly give a man an erection but it works by boosting the natural mechanism that leads to an erection. When a man is sexually aroused, certain tissues in his penis relax, as mentioned above. Viagra helps by elevating the levels of the chemical that causes the tissues to relax. These effects were discovered accidentally. The drug was originally developed to improve blood supply to the heart in angina sufferers.
In a small number of cases, people who have taken sildenafil have complained of headaches, flushing and stomach-ache. It can also cause some visual problems, including an increased sensitivity to light, blurred vision or an inability to tell the difference between blue and green. Men who are already taking medicines that contain nitrates, such as nitro-glycerine, are strongly advised not to use Viagra as this is dangerous and may result in a heart attack.
Other similar drugs are tadalafil (‘Cialis’)and vardenafil (‘Levitra’).
Penile injections: The injection of drugs such as alprostadil directly into the tissues of the penis to trigger an erection was more common before the advent of new drugs such as sildenafil. The drugs relax muscles and increase blood flow to create an erection. They are also available as pellets to insert in to the urethra (the opening at the tip of the penis).
Vacuum Devices: These work by creating a partial vacuum around the penis, which draws blood into the organ. The devices have three components: a plastic cylinder, into which the penis is placed; a pump, which draws air out of the cylinder; and an elastic band, which is placed around the base of the penis to maintain the erection after the cylinder is removed and during intercourse.
Surgery: There are different types of surgery. Implanted devices, known as prostheses, can restore erection in many men. These can come in different forms. For instance, paired rods can be inserted into the corpora cavernosa to enable the user to manually adjust the position of the penis. Alternatively, inflatable cylinders can be inserted inside the penis and expanded using pressurized fluid. In some cases doctors may attempt to repair blockages in damaged arteries. However, this usually only works if the blockages are not widespread.
What is female sexual dysfunction?
The female equivalent of impotence is known as Female Sexual Arousal Disorder (FSAD). When men and women become sexually aroused, their genitals become engorged with blood. In women this normally results in:
.Enlargement of the clitoris and surrounding tissues (comparable to a male erection)
.Secretion of vaginal lubrication
.Relaxation and widening of the vaginal opening to permit intercourse.
FSAD patients have the desire to have sex but their genital area fails to respond in the normal way, making sex painful or impossible.
Causes and risk factors
FSAD can result from an underlying medical condition, such as high blood pressure or diabetes. It can also be caused by irritations, infections and growths in the vaginal area, or reactions to contraceptive devices. Medications used to treat high blood pressure, peptic ulcers, depression or anxiety and cancer may also cause problems.
Another factor is the physical, hormonal and emotional changes that occur during or after pregnancy or while breast feeding, or, very importantly, during and after the menopause. FSAD is also often linked to psychological causes. These can include:
.Inadequate or ineffective foreplay
.Depression
.Poor self-esteem
.Sexual abuse or incest
.Feelings of shame or guilt about sex
.Fear of pregnancy
.Stress and fatigue
Symptoms
The symptoms of sexual dysfunction can include lack of sexual desire, an inability to enjoy sex, insufficient vaginal lubrication, or, even if sexually aroused, a failure to achieve an orgasm. Women who suffer from Female Orgasmic Disorder (FOD) are unable to achieve orgasm despite being sufficiently aroused to have sex.
Women differ from men in that orgasm is a learned, not automatic, response. About five to ten percent of women never have an orgasm through any type of sexual activity - a condition called anorgasmia. Anorgasmia is most often the result of sexual inexperience, performance anxiety, or past experiences, such as sexual trauma or a strict upbringing, that have led to an inhibition of sexual response.
Some women are able to enjoy sexual activity in spite of reaching orgasm only some or even none of the time. FOD is a problem only if it has a negative effect on the satisfaction of a woman or her partner.
Treatment and prevention
On-going research has suggested the anti-impotence drug for men, ‘Viagra’, may help to treat sexual disorders in women by increasing blood flow to the sexual organs and thereby increasing physical stimulation in the area. However, the scientific community is still waiting for firm evidence to be published that the drug that the drug can work on women. A small study published recently found no positive impact on postmenopausal women.
Testosterone has been looked at as a treatment also but again, results have not been as positive as hoped. For the moment, doctors concentrate, where possible, on eliminating medications that might have a negative effect on sexual performance. They also review contraceptive methods to ascertain whether this is a factor.
Women who suffer from vaginal dryness may also be recommended to use lubricants during intercourse. Some doctors recommend that women use Kegel exercises, which help to develop the muscles around the outer portion of the vagina that are involved in pleasurable sensations. Psychological counselling can also play an important part in treating women with sexual problems, as can coaching in sexual foreplay and stimulation techniques.
His & Hers Bedding
Maybe our night time routine might be sweeter if we had bedding like any of these:
From: Creature Comforts w/ FREE Iron-on Download
From: Room To Inspire
From: Personal Creations
From: Personalization Mall
From: Cute Valentine's
From: The Nest
From: Brassy Apple
From: Cute Valentine's
From: BoldLoft
I thought these could be useful as well...
The reverse says: "In Your Dreams"
From: Little Birdie Secrets
You can find versions of this all over the web.
And, right along with this theme is this lovely quilted love letter. What a treasure this would be!
Wednesday, April 21, 2010
ScribbleIt Giveaway
There are plenty of other vinyl lettering options, craft kits, and one of my favorite features of their website is the Photo Idea Gallery. You can also check out the ScribbleIt blog for deals and promotions they are running!
2. Tell me what you'd get if you won by browsing the site
3. Leave ONE COMMENT telling me you qualify by completing #1 & #2
(Leave ONE additional comment)
Post my button on your blog (if you already have it, make sure it's the new one!)
Monday, April 19, 2010
The Laundry Lottery
One card, in my favor, says: "Folding Duty"
The other, in his favor, says: "Lucky You" (which could be anything you designate prior to the draw...whatever you think might lure him in the best!)
Then, I summon him back to the laundry room with: "Hey huuuunny....wanna play the laundry lotto?!" You've gotta make sure he knows what's at stake and what's to be gained from playing. Showing him the cards go INTO the dryer might be reassuring. When you've got him lured in, give the dryer a little tumble and let him open it up to pick the card.
Wanna give it a try? I've included some free downloads for you!
(If you're lucky, maybe after he collects his winnings, he'll help with the laundry after all... win-win!)
Wednesday, April 14, 2010
It's About You
The ideas of turning this blog into a "money maker" have been tossed around again and again....but somehow I'm always led back to just continuing the way I am going.
Maybe it's lack of ambition, maybe it's fear of no recognition, maybe it's just a fun hobby that I can't seem to let go of. Or maybe I'm concerned that those who really need the ideas need them to be free! I don't know.
Monday, April 12, 2010
April Showers bring...ROMANCE!
(Okay, people... I'm not a digital design expert or teacher, so I'm going to give this my best shot...)
Saturday, April 10, 2010
Giveaway Winners!
Here are the winners:
From Bailey's Blossoms - Congrats to Roxanne!
From EZ Nursing Cover - Congrats to Seguita!
From Bella Blanket - Congrats to Marie!
Have a great weekend, everybody!
Friday, April 9, 2010
Baby Giveaway 5 - EZ Wrap
2. Check out Carli's website
For You Future Mommas: Live it Up!
Live It Up
Be adventurous. Once you've got baby on board, you'll need to play it safe where exercise and outdoor activities are concerned. So be adventurous now, and try something new. Call a local stable and arrange for a trail ride through the woods, or go on a bike tour through a neighborhood you've wanted to check out. Try kayaking or white-water rafting, or, for something more tepid, join a walking group or sign up for swimming lessons (both of which might transition nicely into an enjoyable pregnancy workout).
Try a romantic getaway. Who says it ruins the romance to be the one to plan a weekend away? Take the reins and find something that speaks to both of your interests: museum, country inn, movies, and brunch? Mountain biking, kitschy motel, ice cream, and live music? Get creative — use your lunch hour to brainstorm all the possibilities, and then ask around for destinations within a few hours' drive. If you're actively trying to conceive, plan your trip around your ovulation time. Go on a late-night escapade. Being out and about into the wee hours is something few pregnant women can abide (and new parents are up at 4 a.m. for an entirely different reason!). So whoop it up before that first-trimester fatigue has you curled up like a cat! Catch a midnight movie, grab a bite at an all-night diner, or visit an observatory to gaze at the stars. And that nightclub you've always been curious about? Slip into that little black dress (you may not be wearing it again for a while) and go.
Be spontaneous. Once you're a new mom, spur-of-the-moment plans may become a thing of the past: Between baby's nap and feeding times, you may feel like a slave to your little one's schedule. So feel free to hop from one activity to another, letting your whims dictate your next move. Browse in a bookstore, stop by a friend's, or take a drive in the country and check into a bed-and-breakfast for the night…anything that strikes your fancy. Now's the time to leave the day planner behind and have some free-flowing fun.
Source
Thursday, April 8, 2010
Baby Giveaway 4 - PeaceLoveBaby
2. Vote for me on TopMommyBlogs HERE
3. Check out PeaceLoveMom's website
(Submit a comment on THURSDAY to qualify!)
Bonus:
*Link up your applicable post on today's "Mother's Tell All" post for an extra entry!
Come back tomorrow for another giveaway!
Mother's Tell All
Wednesday, April 7, 2010
Baby Giveaway 3 - Bella Blanket
Today, she is offering one lucky follower this "To the Rescue" Bella Rag Burpie. I love the cute fabric she has used and hope it will come to the rescue one of you moms soon!
2. Check out Sarah's etsy shop
Come back tomorrow for another giveaway!
Taking Care of Hubby after Baby
When you’re a new mom there is so much to do every day with your precious new bundle that it is easy to forget where that baby came from, the love of your husband and yourself! A marriage is just as important after baby, and perhaps even more so. In my house, the daddy goes to work and mommy stays home to care for the babies. But babies go to bed and it’s at that time that I turn my attention to my husband and marriage.
Does your husband purchase his lunch every day? Have you considered packing him a lunch instead? Not only will this save you some much needed moolah, but it gives your husband a feeling of being special enough that you cared about something as small as lunch. My hubbers takes his lunch to work every day and receives envious looks from the other workers because HIS wife cared enough to pack his lunch (and it doesn’t matter that it’s just leftovers from last night). Try slipping a little note in telling him how much you love and appreciate him.
BUT WHAT ABOUT ME!! you wail. Not to worry. The better you take care of your husband and thereby your marriage, the better he will take care of you. When I put the examples here into practice at my own house, I saw a one hundred percent improvement in how my hubbers treated me. This is not to say I was treated badly to begin with, but that the amount of romance that I craved was increased dramatically.
Try to remember the feelings you had for your husband before you were so tired from your babies. They are still there, down deep, and implementing some of these techniques will help bring them up again AND help improve your marriage.
Good Luck!
Tuesday, April 6, 2010
Baby Giveaway 2 - EZ Nursing Cover
2. Check out Carli's website
Come back tomorrow for another giveaway!
Pleasure Being Married To You: 6 Week Checkup
Monday, April 5, 2010
Creative Ways to Announce Pregnancy
Be sure to invite your friends/family over to join in the fun!
Bun in the Oven
Or...to sweeten this idea a tad: Sneak out of bed early one morning and put a batch of cinnamon buns in the oven to bake. The pre-prepared refrigerated ones from your grocery store will do just fine. When your husband wakes up and smells the irresistible aroma announce, "Honey, we've got a bun in the oven!"
Buy one of those yellow “baby-on-board” stickers or suctions for your car. Place it an obvious spot in your car where he'll see it. Hopefully he’ll get the idea...
Even if it's not close to Father's Day when you get pregnant, give him a card that says... “I know it’s a couple of month's early (or late)… but just wanted you to know, you’re going to make the best father in the world! I’m pregnant!”
Home Expansion
Find a picture of a blueprint/floorplan online and print it out in grayscale. Write over top, "I wanted to see the plans for our home expansion... Our home will be expanding by two feet…two very tiny feet.”
Baby Book
Diaper Drawer
Fill his drawer's with newborn baby diapers. Place a note on top of the diapers that says "Make room daddy... I'm moving in!"
Go to a nice restaurant and after your husband has sat down, let him know you need to use the restroom. Tell a waiter or waitress that you need a high chair. When they bring it over to the table tell them to say, "We heard you'll be needing this." When your husband says, "No, we don't have any children" jump in and say, "Thank you, you can leave it, we will be needing that in about 9 months or so..."
Piggy Bank
If your husband in charge of the family finances, buy him a piggy bank and put a note around it's neck that says, "Our Baby's College Fund -- Only 18 years and 9 months to save." Put this on his dresser and wait for him to find it. A new household budget may result.
Fortune
Pick up your husband's favorite Chinese take out or go out to Chinese. Bring your own homemade fortune cookie (or even a paper fortune cookie) with your own message that says, "You will be a dad on xx/xx/xxxx (your due date)."
Recreate how your husband proposed marriage to you, but propose fatherhood instead. Instead of a ring box, hand him a bracelet box with your positive pregnancy test inside and ask, "Will you be a father?"
Crossword Puzzle
Create a crossword puzzle using things about your relationship. Link to previous post. Include this clue: Day you found out you were expecting your first (or 2nd or 3rd…) child. Make sure it fits the day he’ll be doing the puzzle.
JustMommies.com
Ehow.com
American Baby magazine, May 2005